THE PERSONAL EMPOWERMENT STUDIO
unleash your power
Fitness Classes
Workshops
Empowerment
Kids Classes
Personal Training
Book Now! Empowerment Fitness Classes are Available!
Unleash your power with our range of youth fitness classesΒ – be the best you can be!
Click on a date in the calendar below to view class schedule options.
You will be directed to MINDBODY APP to register for your class.
Empowerment Studio Membership Pass Cards;
Start today!
$75
5 Pass Card
1 Year Duration
Most Popular
$145
10 Pass Card
1 Year Duration
$250
20 Pass Card
1 Year Duration
Class Membership Passes
Select from the link below for all Fitness Class Memberships.
(You will be directed to our on-line booking site )
“It’s so nice to have a space that supports you and you feel there is no judgment at. I did the teen class and I loved it. As a teenager I need a place where I can get away and the empowerment studio is the place to go.”
“The space is so inviting & cozy. I did the Power Hour with Sophie’s grand opening weekend & oh my gosh, she knows how to make me sweat!! Definitely a great addition to a small but growing town!
Can’t wait to check out the other classes!”
“So excited to have the variety of yoga classes they offer – and in Mount Forest! I did the Buti Yoga class today and wow! All the instructors have been amazing so far. I feel like Mount Forest just won the yoga lottery! My daughter loves the seedling yoga and mindfulness classes π
So very friendly and welcoming! Zumba class was great fun and I definately felt the benefit from it. Thanks!
Colleen S
So very friendly and welcoming! Zumba class was great fun and I definately felt the benefit from it. Thanks!
Colleen S
Honestly, I have to say, this is got to be one of the best things to come to Mount Forest. My wife attends and without any exaggeration, she comes out feeling more limber and recharged than any of her physiotherapy. Thank you for bringing this ...
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Norman N.
Honestly, I have to say, this is got to be one of the best things to come to Mount Forest. My wife attends and without any exaggeration, she comes out feeling more limber and recharged than any of her physiotherapy. Thank you for bringing this to us.
Norman N.
So excited to have the variety of yoga classes they offer β and in Mount Forest! I did the Buti Yoga class today and wow! All the instructors have been amazing so far. I feel like Mount Forest just won the yoga lottery! My daughter loves ...
Read More
Kathleen D.
So excited to have the variety of yoga classes they offer β and in Mount Forest! I did the Buti Yoga class today and wow! All the instructors have been amazing so far. I feel like Mount Forest just won the yoga lottery! My daughter loves the seedling yoga and mindfulness classes
Kathleen D.
The space is so inviting & cozy. I did the Power Hour with Sophieβs grand opening weekend & oh my gosh, she knows how to make me sweat!! Definitely a great addition to a small but growing town!Canβt wait to check out ...
Read More
Reece S.
The space is so inviting & cozy. I did the Power Hour with Sophieβs grand opening weekend & oh my gosh, she knows how to make me sweat!! Definitely a great addition to a small but growing town!Canβt wait to check out the other classes!
Reece S.
Itβs so nice to have a space that supports you and you feel there is no judgment at. I did the teen class and I loved it. As a teenager I need a place where I can get away and the empowerment studio is ...
Read More
Addison N.
Itβs so nice to have a space that supports you and you feel there is no judgment at. I did the teen class and I loved it. As a teenager I need a place where I can get away and the empowerment studio is the place to go.
Addison N.
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