Restore your body and mind with these guided personal empowerment classes!
Choose from the categories of classes listed below to learn more.
Feel more balanced and comfortable in your skin and ready to take on the day with each class.
Select from the schedule shown below, available NOW for booking. Class sizes are restricted to limited participants, so please book now to avoid disappointment.
Click on a date in the calendar below to view class schedule options.
You will be directed to MINDBODY APP to register for your class.
The Personal Empowerment Studio Classes!
Fitness Classes
Session Theme: Fitness
Class Overview
Description:
Fitness classes include Buti Yoga, Curls & Crunches, Ecstatic Dance, Bodyweight Fitness, Mobility Recovery, Pilates, Piloxing, Zumba, Total Body Conditioning and Hip Hop Dance Fitness.
Learn more about each class overview; the training description, and the age group that best fits your fitness goals.
Yoga Classes
Session Theme: Yoga
Class Overview
Description
Yoga classes include Beginners Yoga, Buti Sculpt, Buti Yoga Hotcore, Buti Bands & Flow, Chair Yoga, Yoga Flow and Teen Yoga.
Learn more about each class overview; the training description, and the age group that best fits your fitness goals.
Mindfulness Classes
Session Theme: Meditation
Guided visualization
Class Overview
Description
Mindfulness classes for all ages include Morning Meditations and Reset Meditation. Feel more balanced and comfortable in your skin and ready to take on the day.
Learn more about each class overview, the training description, and the age group that best fits your fitness goals.
Kids Programs
Session Theme: Kids Yoga Fitness
Class Overview
Description:
Through fun games, activities, and specialty kids fitness classes, including yoga, mindfulness, and relaxation, kids classes include Mini Mind Ninjas, Neurodiverse Yoga, Seedling and Sprout Yoga.
Learn more about each class overview.
You will be directed to our MINDOBODY Schedule Booking App
