Restore your body and mind with these guided personal empowerment classes!

Choose from the categories of classes listed below to learn more.
Feel more balanced and comfortable in your skin and ready to take on the day with each class.

Fitness Classes for Every Body:
Pilates, Yoga, Barre, HIIT, Boxing & More

Looking for fitness classes near you that make you feel stronger, healthier, and more alive? Welcome. Our studio is where movement meets motivation, and where you don’t have to be “in shape” to start, you just have to show up.

We offer a wide range of group fitness classes for all levels, including PilatesBarreYogaBoxingTabataMeditationHIIT, and Weight Training, plus new formats and specialty classes throughout the year.

Whether you’re working on strength, flexibility, endurance, stress relief, or simply trying to find a routine that sticks, our classes are built to help you feel confident in your body, one workout at a time.
We have two studio spaces, one regular temperature and one hot studio!

Why Our Fitness Classes Work (Even If You’ve Tried Everything)

Here’s what makes our classes different: they’re not designed to punish you, they’re designed to build you.

We focus on:

✅ functional strength
✅ sustainable fitness
✅ confidence and consistency
✅ instructor-led guidance
✅ a welcoming, community-based atmosphere

Whether you’re brand new, getting back into fitness, or levelling up your training, we help you find the right class so you leave feeling accomplished, not defeated.

Click on a date in the calendar below to view class schedule options.
You will be directed to MINDBODY APP to register for your class.

The Personal Empowerment Studio Classes!

Fitness Classes

Session Theme: Fitness

Class Overview

Description:

Fitness classes include Buti Yoga, Curls & Crunches, Ecstatic Dance, Bodyweight Fitness, Mobility Recovery, Pilates, Piloxing, Zumba, Total Body Conditioning and Hip Hop Dance Fitness.

Learn more about each class overview; the training description, and the age group that best fits your fitness goals.

Yoga Classes

Session Theme: Yoga

Class Overview

Description

Yoga classes include Beginners Yoga, Buti Sculpt, Buti Yoga Hotcore, Buti Bands & Flow, Chair Yoga, Yoga Flow and Teen Yoga.

Learn more about each class overview; the training description, and the age group that best fits your fitness goals.